Set your window
Use Hour and Minute to choose a focus block from 1 minute up to 24 hours.
THE PHYSICAL OFF SWITCH FOR YOUR PHONE
Take your attention back.
★★★★★Set the timer, close the clear lid, and give the next hour to something that matters more than another scroll.
$34.95
$49.95SALE
Interior: approximately 172 × 81 × 15 mm
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Don't miss a call
Able to pick up calls through the clear cover
Charge while locked
Route your phone’s cable through the lower pass-through.
1 minute–24 hours
Build a boundary that fits you.
FROM DISTRACTED TO DEEP WORK
Four steps. Nothing to download.
Attention Back moves the decision out of your phone and into the physical world.
Place your phone
Route a charging cable through the lower opening if needed, then close the clear lid.
Confirm the lock
Hold the Function button until the closed-lock icon appears and the countdown begins.
Take your attention back
Study, work, eat, or wind down. The box releases when the selected time is complete.
THREE-BUTTON CONTROL LAYOUTKNOW EVERY CONTROL
Three buttons. One clear commitment.
24:00
The display shows the countdown, closed-lock state, open-lock/emergency status, and remaining lockbox battery.
H
HourAdds hours before the lock is started.
M
MinuteAdds minutes before the lock is started.
F
Function / displayWakes the display and confirms the lock when held.
IF SOMEONE CALLS
Unavailable to scroll. Still reachable.
Able to pick up or decline calls, even on lock.
IF IT IS URGENT
A limited safety release.
Holding Minute + Function for about 10 seconds triggers a release. There are five emergency releases total, so reserve the feature for genuinely urgent situations.
M+FHOLD 10 SECONDS
SEE THE DETAILS
Simple hardware. Real changes
THE DETAILS
Everything you need. Nothing extra.
A clear, rechargeable timer case with a 1-minute-to-24-hour range, call access, and a charging-cable pass-through.
- Outer size
- 215 × 92 × 25 mm
- Inner size
- 172 × 81 × 15 mm
- Material
- Transparent PVC
- Battery
- 300 mAh built-in rechargeable
- Timer range
- 1 minute–24 hours
- Lockbox charging
- Side USB-C port
- Colors
- Moonlight White, Blue, Pink
- In the box
- Lockbox, USB-C cable, manual
THE ATTENTION BACK IDEA
You do not need more willpower. You need a better boundary.
Designed for everyday moments when a little distance from your screen can make room for something better.
WHERE WILL YOU USE IT?
One box. Many routines.
Give each phone-free moment a purpose. Start with twenty minutes and build a rhythm that feels natural.
STUDY
Finish the chapter
Turn a vague intention into one protected study block.
DEEP WORK
Give one task the room
Keep your phone visible, unavailable, and out of the decision loop.
TOGETHER
Be where your body is
Bring a real boundary to dinner, game night, and conversation.
SLEEP
End the day without another scroll.
Create a phone-free window before bed and give your mind room to wind down.
BEFORE YOU LOCK IN
Questions, answered clearly.
What happens if I have an emergency?
Holding Minute + Function for about 10 seconds triggers the limited emergency release. Reserve them for urgent situations as you only have 5 lifetime uses.
Will my phone fit?
An interior space of 172 × 81 × 15 mm will fit the vast majority of smartphones on the market, including standard, Pro, and even most oversized "Max" or "Ultra" flagship models. However, it will be a very tight squeeze for the absolute largest flagships if they are paired with a thick, heavy-duty protective case.
What happens if someone calls me?
The cover includes a cut out allowing you to pick up or decline calls while your phone is in the case.
Can I decrease the time?
There is no dedicated minus button on this model. Set the Hour and Minute values carefully before locking; if you overshoot, reset or cycle the value before starting.
Can my phone charge while it is locked?
The side USB-C port charges the lockbox. The lower pass-through is designed to route a compatible phone charging cable into the chamber.
What happens when the timer ends?
The lock releases when the selected countdown is complete. The display shows the remaining time and lock state throughout the session.
How fast is shipping?
Most Attention Back™ orders arrive within 7–10 business days. You will receive tracking information as soon as your order leaves our facility.
Is this a medical device?
No. Attention Back is a lifestyle tool for intentional screen boundaries. It does not diagnose, treat, or cure any condition.
MAKE ROOM FOR WHAT MATTERS
What deserves your full attention next?
Set the time, close the lid, and take the next hour back.
Choose Attention Back →